Biting in Self-Defense
We teach our children from a young age not to bite other kids. The fact that we do that means that kids instinctively bite when they are threatened. It is a built in defense mechanism. …more
We teach our children from a young age not to bite other kids. The fact that we do that means that kids instinctively bite when they are threatened. It is a built in defense mechanism. …more
Think you could defend yourself if you were ever attacked? Just because you might be able to handle the toughest of workout classes doesn’t necessarily mean you know how to protect yourself. But you absolutely …more
There is only one time you’ll ever want your child to throw a massive temper tantrum, and that’s when someone is trying to grab them! In this instance, kicking and screaming and thrashing around is …more
COMMON QUESTION POSED TO COBRA: “Stranger kidnappings are rare – most times child abuse happens from someone you know. So how do you prepare your child for that? As parents, how do we tell our …more
I am often asked how I can pitch COBRA course content to both 5 year olds and 12 year olds at the same time. It’s easy, because the basics of safety and self-defense apply to …more
It is widely known in the self-defense community that 90% of violent encounters can be avoided by confident body language, situational awareness or positive action to avoid or run away from incidents.A further 5%+ would …more
Why do parents LOVE our courses so much?! Here are 6 of the many reasons why: TIME FRAME: It’s only 2 hours long so its easier to fit into your busy family schedule COST EFFECTIVE: …more
One of the most important things we can do as parents and caregivers is to protect our children by educating them about personal safety. Knowledge is power! Empower your child by teaching them about their …more
LEARNING SELF DEFENSE TEACHES WOMEN FAR MORE THAN JUST HOW TO PROTECT THEMSELVES, IT KICK STARTS SELF-ESTEEM Research shows it can really pay to get your kicks, and maybe a few karate chops, out of …more
As a self defense educator, a common question I get asked is “How can I teach my younger children to be safer, without scaring them or making them paranoid?” When your child is little, you …more
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