Michael Alban COBRA Self-Defense Instructor #552
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The Michael Alban COBRA Self-Defense Instructor #552 Blog

TOP TEN WORST SELF DEFENSE ADVICE

Sep 14, 2022 by M_Alban
Self Defense for Kids, Self Defense for Teens, Self Defense for Women, Self-defense
Comment

A not-so-wise man once said, “Any self defense advice is good advice.” While the intent is well-meaning, nothing could be further from the truth. Bad self defense advice is like bad medical advice; at best …more

KEYS AS A SELF DEFENSE TOOL

Sep 13, 2022 by M_Alban
Self Defense for Teens, Self Defense for Women, Self-defense
Comment

  Over a million violent crimes are committed every year, including muggings, sexual assault and more. It’s a statistic no one wants to be a part of, but sometimes bad luck and unfortunate circumstances have …more

SELF DEFENSE TOOLS YOU MUST KNOW: HAMMER STRIKE

Sep 12, 2022 by M_Alban
Self Defense for Kids, Self Defense for Teens, Self Defense for Women, Self-defense
Comment

  No matter if the attacker is small or large, a hammer fist strike can be extremely effective in self defense. It can be used by the young and old, big and small, and it …more

Real Life Fights vs Hollywood Movies

Sep 6, 2022 by M_Alban
Self-defense
Comment

Real fights and self-defense situations are nothing like the movies, and if you think they are, then you’re going to get yourself hurt. As martial artists and self-defense experts, we break down a lot of …more

Myth Busting: You Can Call For Help

Aug 17, 2022 by M_Alban
College Safety, Self Defense for Teens, Self Defense for Women, Self-defense
Comment

Ladies – if you’re going out and think having your phone provides a level of safety, you’re wrong 💁🏼‍♀️   Most women think that having their smartphone with them means they can call for help …more

SELF DEFENSE TOOLS YOU MUST KNOW & USE: GUT INSTINCT!

Aug 10, 2022 by M_Alban
Self Defense for Kids, Self Defense for Teens, Self Defense for Women, Self-defense
Comment

Some call it a “hunch,” others an “inkling,” kids often call it a “funny feeling”, but we refer to it as the gut instinct. And it’s one of the most powerful self defense tools you …more

Why Self-Defense Training Is Essential For Boys

Aug 9, 2022 by M_Alban
Self Defense for Kids
Comment

We love that so many parents send their little girls to our courses; statistically it is indeed true that young females are most vulnerable to kidnappings, sexual assault and domestic violence. However our sons need …more

WHAT MAKES BOYS TICK

Aug 9, 2022 by M_Alban
Anti-Abduction, Bullying, Self Defense for Kids
1 Reply

Here at COBRA, we are both educators and parents. Our goal is to empower the vulnerable, to strengthen individuals and to incite inner confidence! We have taught many thousands of children across the globe, and …more

Your Voice As A Self-Defense Tool

Aug 5, 2022 by M_Alban
Anti-Abduction, College Safety, Self Defense for Kids, Self Defense for Teens, Self Defense for Women, Self-defense
Comment

Your voice is a very powerful weapon in your self defense arsenal! KIDS- Your voice is your first and most powerful weapon. I’m pretty sure your parents know that full well! And if you’ve ever …more

Teaching Kids About Consent

Jun 16, 2022 by M_Alban
Self Defense for Kids, Self Defense for Teens
Comment

The concept of respectful relationships, including consent, has been discussed at a school level for some time, but it hasn’t yet gained universal traction with families. Lacking confidence and unsure where to start, many parents …more

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Recent Posts

  • TOP TEN WORST SELF DEFENSE ADVICE
  • KEYS AS A SELF DEFENSE TOOL
  • SELF DEFENSE TOOLS YOU MUST KNOW: HAMMER STRIKE
  • Real Life Fights vs Hollywood Movies
  • Myth Busting: You Can Call For Help

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