TOP TEN WORST SELF DEFENSE ADVICE
A not-so-wise man once said, “Any self defense advice is good advice.” While the intent is well-meaning, nothing could be further from the truth. Bad self defense advice is like bad medical advice; at best …more
KEYS AS A SELF DEFENSE TOOL
Over a million violent crimes are committed every year, including muggings, sexual assault and more. It’s a statistic no one wants to be a part of, but sometimes bad luck and unfortunate circumstances have …more
SELF DEFENSE TOOLS YOU MUST KNOW: HAMMER STRIKE
No matter if the attacker is small or large, a hammer fist strike can be extremely effective in self defense. It can be used by the young and old, big and small, and it …more
Real Life Fights vs Hollywood Movies
Real fights and self-defense situations are nothing like the movies, and if you think they are, then you’re going to get yourself hurt. As martial artists and self-defense experts, we break down a lot of …more
Myth Busting: You Can Call For Help
Ladies – if you’re going out and think having your phone provides a level of safety, you’re wrong 💁🏼♀️ Most women think that having their smartphone with them means they can call for help …more
SELF DEFENSE TOOLS YOU MUST KNOW & USE: GUT INSTINCT!
Some call it a “hunch,” others an “inkling,” kids often call it a “funny feeling”, but we refer to it as the gut instinct. And it’s one of the most powerful self defense tools you …more
Why Self-Defense Training Is Essential For Boys
We love that so many parents send their little girls to our courses; statistically it is indeed true that young females are most vulnerable to kidnappings, sexual assault and domestic violence. However our sons need …more
WHAT MAKES BOYS TICK
Here at COBRA, we are both educators and parents. Our goal is to empower the vulnerable, to strengthen individuals and to incite inner confidence! We have taught many thousands of children across the globe, and …more
Your Voice As A Self-Defense Tool
Your voice is a very powerful weapon in your self defense arsenal! KIDS- Your voice is your first and most powerful weapon. I’m pretty sure your parents know that full well! And if you’ve ever …more
Teaching Kids About Consent
The concept of respectful relationships, including consent, has been discussed at a school level for some time, but it hasn’t yet gained universal traction with families. Lacking confidence and unsure where to start, many parents …more
