No One Has “Strong” Eyes
“Look in the eyes, always look in the eyes” as famously told to Daniel-san, the karate kid, by his instructor Mr. Miyagi An important lesson not only about being respectful, but also about the importance …more
Contrasting Reality-based Self-defense with Martial Arts Self-defense
Philosophy and Purpose: Reality-Based Self-Defense: Focuses on practicality and effectiveness in real-life situations. It is often designed for self-preservation and personal safety. The primary goal is to quickly incapacitate or escape from an attacker. Martial …more
Safety Tips from a Serial Killer
When it comes to safety and personal security, why aren’t we asking the very people who victimize and terrorize us HOW to avoid becoming a target? What if we turn to Killers as …more
How To Avoid Bank Jugging Crimes
“Jugging” is a crime that involves targeting individuals, often the elderly or distracted, who have just withdrawn money from a bank, ATM, or financial institution. The “jug” refers to the bag or container used by …more
Basic Self Defense Skills Anyone Can Learn and Apply Quickly
Practical self-defense techniques are physical skills and strategies that individuals can use to protect themselves in dangerous situations. People of various ages and physical abilities can effectively, easily, and applicably learn these techniques. While mastering …more
Be Empowered – The Art of Self Defense
In today’s world, personal safety has become a paramount concern for many individuals. Whether it’s the fear of a random street assault or a desire to feel more confident and empowered, self-defense skills …more
To Fight or Not Fight? That Is The Question.
𝗘𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝗺𝗮𝗸𝗲 𝗮 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝘁𝗼 𝗿𝘂𝗻, 𝗰𝗼𝗺𝗽𝗹𝘆 𝗼𝗿 𝗳𝗶𝗴𝗵𝘁 𝗱𝘂𝗿𝗶𝗻𝗴 𝗮 𝘃𝗶𝗼𝗹𝗲𝗻𝘁 𝗮𝗹𝘁𝗲𝗿𝗰𝗮𝘁𝗶𝗼𝗻? 𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝘁𝗶𝗽𝘀: It is all about the motive of the attacker. The motive may …more
Benefits of Private Self-Defense Training
Private self-defense training offers several benefits compared to group or public training sessions: 1. Personalized Instruction: Private training allows you to receive personalized attention and instruction tailored to your specific needs and goals. The instructor …more
Why All Parents Should Learn Self Defense
Increased Safety Learning self-defense can increase a parent’s sense of safety and confidence in potentially dangerous situations. Parents who know how to defend themselves can protect themselves and their children from harm. Increased Mental Toughness …more
Pros and Cons: Kubotan for Self Defense
A kubotan is a small handheld self-defense tool that can be used to strike an attacker in vulnerable areas of the body. Here are some pros and cons of using a kubotan for …more
