10 Ways to Empower Children
5 REASONS TO EMPOWER CHILDREN, AND 10 WAYS TO DO IT! Whether you’re a parent or you work with children, we all want the best outcomes for children. We want to see these young people …more
5 REASONS TO EMPOWER CHILDREN, AND 10 WAYS TO DO IT! Whether you’re a parent or you work with children, we all want the best outcomes for children. We want to see these young people …more
Leaving Town? Many people their out-of-town plans on social media. To prevent break-ins and burglaries, you should consider the following: Leave front and rear light in your house on the entire time. This is a …more
Why do parents LOVE our courses so much?! Here are 6 of the many reasons why: TIME FRAME: It’s only 2 hours long so its easier to fit into your busy family schedule COST EFFECTIVE: …more
LEARNING SELF DEFENSE TEACHES WOMEN FAR MORE THAN JUST HOW TO PROTECT THEMSELVES, IT KICK STARTS SELF-ESTEEM Research shows it can really pay to get your kicks, and maybe a few karate chops, out of …more
As a self defense educator, a common question I get asked is “How can I teach my younger children to be safer, without scaring them or making them paranoid?” When your child is little, you …more
Most people think of physical self-defense techniques like how to defend against a punch, choke, somebody pointing a gun or knife at you. The reality is that these physical techniques only come into play as …more
The Back To School Season is in full swing, and the excitement of a new school year is in the air. As parents we are poised to capture the excitement! But we want to remind …more
If you’re like most people who attend a COBRA course, you’ve never been in a fight before, but you want to be prepared in case you ever have to defend yourself. As always, you should …more
LIFE IS NOT PERFECT, BUT YOUR NAILS CAN BE Long fingernails are not only a beauty must and a fashion statement for many women, they are also a secret weapon! Apart from completing your look …more
Let’s face it, a small child is most often ineffective against a large attacker if s/he is just trying to punch or kick his or her way free. What should the child do as well? …more
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