5 Ways to Win a Fight
If you’re like most people who attend a COBRA course, you’ve never been in a fight before, but you want to be prepared in case you ever have to defend yourself. As always, you should …more
Your Nails Are A Weapon
LIFE IS NOT PERFECT, BUT YOUR NAILS CAN BE Long fingernails are not only a beauty must and a fashion statement for many women, they are also a secret weapon! Apart from completing your look …more
Never Go To A Secondary Location
I am going to come right out and tell you now that this post is more brutal than what I would like to put out, but it is important! It may be scary to read, …more
Never Get Tied Up
There are many tips and pieces of advice we can impart to help you in a self defense situation, but there are some that stand out as particularly important. This is one of those. Women, …more
Smart Phones Are Not Smart Enough
If you’re going out tonight and think having your phone provides a level of safety, you’re wrong. Most people think that having their smartphone with them means they can call for help if needed. But …more
Hair Styles & Self-Defense
A group of sexual predators in prison were interviewed on what they look for in a potential victim. It seems crazy to think, but something as simple as braided hair can make you an ideal …more
Strength In Numbers
When it comes to self defense, one of the best techniques you can use is a friend – how wonderful is that?! Simply having company with you when you’re out running, walking the dog, heading …more
Basic Parking Lot Safety
• Park close to destination, well lit if possible • Avoid parking around blind corner on the sides of businesses. • Lock car immediately when entering or exiting • Watch big vehicles blocking yours, this …more
3 Things You Need To Do To Become a Better Fighter
THREE THINGS YOU NEED TO DO TO BECOME A BETTER FIGHTEROf course, you should always try to avoid a fight in the first place. Fighting is a fool’s game, but sometimes you can’t avoid it. …more
Let NO be NO
Women and children are more likely to be attacked by an acquaintance than by a stranger. Defending yourself against someone you thought you knew can be harder than throwing a punch at a stranger in …more
